The Amber Heard and Johnny Depp abuse story has been all over the media for the past few months, and has brought about a whole lotĀ of conversations on domestic violence. People have been saying everything from claims that Amber was lying about the abuse, to the other end of the spectrum where people were protesting […]

What a Difference a Year Makes!

If you haven’t read it already, I highly encourage you to go back and read about The Christmas Tree Incident… which was for all intents and purposes the breaking point for my marriage to The Narcissist. That event happened just about this time last year. From where I stand today, it feels like a different […]

Forgive Yourself!

Today would be my 8 year wedding anniversary with The Narcissist. This time of year with the anniversary and the holidays and all of it certainly reminds me of him and makes me reflect back on the experience of it all a bit. I’ve realized that one of the most substantial and empowering parts of […]


Thanksgiving was the first major holiday I have experienced post-Narcissist. Just about this time last year I was hitting my lowest of low points. I was in such a place of depression and emptiness I couldn’t even see a way out of it. Little did I know that I would soon hit my breaking point […]